In addition to a healthy body, we need a balanced mind and a state of inner harmony. Inner imbalances often reflect outwardly, and our thoughts and emotions can profoundly influence our relationship with our own body. When we are in dissonance with ourselves, we may seek solace in food or enter a cycle of self-sabotage, feeling that we are never enough, regardless of the physical form we achieve. Since true transformation begins from within, through acceptance and balance between mind, body, and soul, Body-Bomb offers individual mental and emotional counseling sessions through an accredited therapist specialized in restoring holistic balance. With your entry into the Body-Bomb program, you will gain access to our online training and support groups, where you will find a community that will support and encourage you, connecting you with other members who share similar experiences.