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OUR TOP Program

About us

About us

Welcome to Body-Bomb.com – the place where your body transformation begins! We are dedicated to helping you achieve your fitness goals, regardless of your experience level or lifestyle. With our online courses, accessible anytime and anywhere, we provide you with all the tools you need to build a strong, healthy, and toned body.

Why choose Body-Bomb?

Total Flexibility

You have access to our workouts 24/7, from the comfort of your home or wherever you are.

Qualified Trainers

The programs are created by experienced experts in the field, ensuring you receive correct and effective guidance at every step.

Customized Programs

Each course is structured to adapt to your needs and goals, providing you with a clear and easy-to-follow plan.

Supportive Community

Join a community of dedicated individuals who share the same passion for fitness and health.

Who am I?

I am Lorena Partale, an internationally certified personal trainer, and my mission is to guide you toward a life where you feel good in your body and in harmony with yourself. With a genuine passion and over 10 years of experience in fitness, nutrition, and wellness, I have dedicated a significant amount of time to studying and practicing in the fields of sports, nutrition, and personal development. Together, we will build a lifestyle that enhances your health, energy, and self-confidence, transforming your body into its best version. Once you join the Body-Bomb plan, you will receive step-by-step support to achieve your goals and live a life in harmony with yourself. It’s time to start your transformation!

Testimonials

I have been working with Lorena for almost a year, and together we have built discipline, a beautiful body, and most importantly, a lifestyle. I am very satisfied with the results and the motivation she has given me! As she says, "fitness is not a habit for a month or a year, but a habit for a lifetime!"
Adriana C.
Honestly, this is the longest collaboration I have ever had with a coach. There are days when I lack motivation or energy, but my mood completely changes after a workout.
Andreea P.
The menu is super tasty and filling, but most importantly, it's very easy and quick to prepare—an extremely important aspect for me, given my busy schedule! The workouts leave you breathless, but the same goes for the results, which start to appear quickly!
Andreea C.
Dear Partale, you are an immense source of inspiration, positivity, and sincerity. It's clear that everything you do comes from the heart and that everything you teach you have tested on yourself, and if you follow the plan, it really works. If I were to describe you with a quote, it would be: "Heart, above all!"
Marius G.
It has been almost 2 years since I made this decision, and over 1 year since everyone has been complimenting me on the 30 kg I’ve lost. Thank you, first and foremost, for your encouragement and for the dietary discipline you instilled in me. Good luck to everyone starting on this journey, and remember that it's okay to have an ice cream from time to time; what matters is what you do afterwards!
Cătălina A.
The collaboration with Lorena has been and continues to be extremely pleasant, with very good results. When I lacked motivation, she was always there behind me, providing that necessary push to complete the plan. The meal plan is tasty and super easy to cook. I recommend her to anyone in need of a change and an extra boost of motivation.
Andreea D.
Before I started training with Lorena, going to the gym and following a meal plan seemed like a struggle. The hour spent there dragged on. But since I began training with her, I eagerly went to the gym at 7:30 AM, already prepared, just as she recommended. It's hard to believe for me and those who know me 😂. On Mondays, for "leg day," I knew that I wouldn't be human again until Saturday, but the results were impressive. Even though I occasionally cheated, the transformation was quick, and I loved it immensely. I was sad when I could no longer attend, but as they say, better days are ahead 🙊. She's the best! 🩷
Loredana S.
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